NEVER EVER could I bake biscuits under these circumstances. That's just not how I roll. But after that I encounter these Banana Oatmeal Fitness Cookies (that is what I call them, anyway.)
Okay, they don't taste exactly like the biscuits you receive around Christmas time. Instead they're a little more gooey and do not crumble at all.
But what largely convinced me was that you can have them prepared in 25 minutes including the baking time! No shit.
Probably the most astonishing thing about the cookies is that they call for only two ingredients! Yep that's correct, and anyone can blend two components.
Though in case you would like to make them even tastier and/or fitter you can pimp them up with some add ons such as peppers, walnuts or cinnamon. That's Your Choice!
It seems increasingly like a sales pitch (it is not -- nobody is gont cover me if you eat them), but I must mention yet another amazing thing about these cookies.
They're tasty! Yep, after I'd had the first I finished the remainder within one hour.
They are fantastic for hiking trips or other events where you will need a quick pleasant bite on the go. Now I keep them as a fast bite in my backpack.
It must also be mentioned that they're vegan. No eggs, no milk, no none of the normal cookie suspects. Just oats and peanuts.
Take oats such as. Not only do they lower your cholesterol levels which in turn can help you prevent developing heart disease or diabetes, but they also energize you with good carbohydrates and nutrients to keep you going for more throughout the day.
Those nutrients contain manganese, good for bone production and skin ethics as well as magnesium -- important for energy generation to cause you to feel more awake
Same with bananas -- the favorite fruit among athletes -- not just cause they have a decent number of good carbs but for being the huge players in the potassium game.
Potassium is a really important nutrient for avoiding fatigue and muscular cramps. Pretty good if you have a hard day ahead of you.
As you can see, I'm a huge fan.
Here's an example of when I might have done with a few those biscuits. Sadly, I did not have them with me.
Banana Oatmeal Fitness Cookies
Banana Oatmeal Fitness Cookies -- for when you are stuck in rubble 3.5k meters large
What's your favourite on the go food?
Have you ever been stuck somewhere in character and thought"damn I'm in trouble!" ? If yes, where? I want to really go
Banana Oatmeal Fitness Cookies
two Ingredient Cookies. Excellent for when you will need an energy boost on the move. Enjoy!
Course Snack
Cuisine Vegan
Prep Time 10 minutes
Cook Time 15 min
Total Time 25 minutes
Servings 12
cookies (approximately )
Calories 43 kcal
Ingredients
2 ripe bananas
1 cup rolled oats (oatmeal or porridge oats operate very well)
Optional: 13 Must Try Clean Eating Cookie Recipes Amy's Healthy Baking
2 tsp cinnamon
1 small number raisins
1 little number walnuts, crumbled
1 little number sesame seeds, pear
You can his response add pretty much whatever you enjoy!
US Customary - Metric
If you don't possess this make sure to wash the baking dish with butter (or olive oil if you're vegetarian )
To produce the cookie shape simply grab a spoon and scoop an adequate amount from the mixture onto the baking dish like I did at the photograph above. It's super quick and effortless.
Away it goes into the oven for about 15 - 20 minutes.
Done!
Recipe Notes
EQUIPMENT: you only need a solid baking dish and a few parchment paper, cool as.